Join us for a workout that is as challenging as it is fun. Teachers from Philadelphia's The Yoga and Movement Sanctuary will lead you in a dynamic practice that emphasizes bodyweight strength and control, active flexibility and cardiovascular health. Squats, lunges and push ups warm us up and evolve into more complex and interesting movements. Feel your own strength to run, jump, and play. Expect to come away from this class having worked up a sweat even when it gets colder (please wear layers and athletic shoes). No yoga mat needed, but please bring your own water!
Meeting spot: The parking lot at Shofuso Japanese House and Garden which is by the intersection of Landsdowne Ave and Horticultural Drive. For directions to this spot click here. Car and bike parking available. The class will take place across the way on the grounds of the Fairmount Park Horticulture Center. Nearest bus stop: #38 on Belmont Ave & Avenut of the Republic.
10:00 AM - 11:00 AM
FREE for members of Fairmount Park Conservancy.
$10 for non-members.
Membership starts at $35 per year. Learn more here.